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how to include more fruits and vegetables in your diet

8 Ways to Increase Your Fruit and Vegetable Intake

A 2015 study by the Centers for Disease Control and Prevention found that only 1 out of 10 Americans consumes the recommended amount of fruits and vegetables daily. If you fall in this statistic, you should whole-heartedly try to consume more fruits and vegetables every day. 

7 Ways to Maximize Your Workouts

7 Ways to Maximize Your Workouts

Do you struggle to fit in the time for exercise? Want to get the most of the workouts you have? Here are 7 easy ways to get optimum results from your workouts.

8 Daily Self-Care Rituals

8 Daily Self-Care Rituals

Self-care practices are about the little things and the small details that go a long way to form a meaningful relationship with yourself. Here are eight daily self-care rituals that you can practice.


6 Amazing Beetroot Benefits

6 Amazing Beetroot Benefits

Interested in learning even more about the powerful root vegetable that is high in nitrates and betalains and low in complex sugars and fats? Here are the top reasons to add beetroot to your diet.
10 Ways You Can Feel Good This Summer

10 Ways You Can FeelGood This Summer

Long days, warm weather, there are so many reasons to love the summertime. Looking for inspiration on how to make the most of this summer? Here are 10 ways to FeelGood this season. 

How to Boost Nutrient Absorption

How to Boost Nutrient Absorption

Have you meticulously followed a healthy meal plan but not witnessed any results? This could be due to your body not absorbing enough nutrients – and it’s easy to fix with a few lifestyle changes.


7 Best Supplements to Improve Joint Health

7 Best Supplements to Improve Joint Health

Joint discomfort can keep you from the activities you love. Thankfully there are many superfoods and natural supplements that can help improve joint health. 

Understanding Macro & Micronutrients

Understanding Macro & Micronutrients

The human body does not naturally manufacture micronutrients, so you need to obtain it from external sources such as foods and supplements, a reason they’re known as essential nutrients. 

The Top 5 Superfoods to Help You Improve Your Body’s Digestion

5 Superfoods That Help Digestion

Millions of people suffer from digestive problems such as constipation, diarrhea, and gas. It’s reported that 15 percent of people living in Western countries have Irritable Bowel Syndrome or IBS (an acute form of gut sensitivity). 

Matcha Benefits and Unique Ways To Enjoy It

Matcha Benefits and Unique Ways To Enjoy It

Matcha is a delicious and healthy superfood that has gained immense popularity lately. Check out our yummy recipes to incorporate matcha into your diet. 
Boost Your Mood with Superfoods

Boost Your Mood with Superfoods

When the blues sink in, good food can help boost your mood. However there are certain superfoods that when incorporated into your diet can account for a boosted mood by maintaining a healthy brain.
What are antioxidants?

What are antioxidants?

Your diet should include a balance of various kinds of antioxidants and other nutrients. FeelGood™ sources organic superfoods from across the globe that are packed with antioxidants. 

Ginger: Powerful Medicinal Root

Ginger: Powerful Medicinal Root

Learn about some of the medicinal benefits of ginger, which have been established by traditional and scientific research.
5 Ways to Naturally Detox Everyday

5 Ways to Naturally Detox Everyday

Our body is always working to neutralize and get rid of toxins that we supply it with, but certain foods can help make the process more efficient. 
5 Superfoods for Your Daily Energy Boost

5 Superfoods for Your Daily Energy Boost

Coffee is only a quick fix solution and does not always help improve general alertness and stamina throughout the day. What you might need is superfoods. 

What Maca Root Can Do For Your Health

What Maca Root Can Do For Your Health

The Peruvians have used maca root since the time of the Incas for its medicinal properties. Today, it has gained a lot of buzz as a superfood.
feelgood organic elderberry powder for smoothies and shakes

The Benefits of Elderberry Powder

Elderberries are the dark purple fruit of the elderberry shrub. FeelGood Organic Superfoods launched a fortified elderberry powder to give you superior immune support.

superfoods in your diet

5 Easy Ways to Add Superfoods to Your Diet

Superfoods are full of antioxidants, vitamins and minerals that can boost your immune system and keep you feeling great. Here are some easy ways you can add them to your every day diet.

Grocery Shopping Tips for Healthier Meals

Grocery Shopping Tips for Healthier Meals

Here are some simple steps that will help you stick to your healthy eating plan when you grocery shop.
The Essentials of Proteins in Our Diet

The Essentials of Proteins in Our Diet

Protein serves as the compound necessary for cell structure repair and growth in many of the body’s tissues, such as muscle, and plays a key role in metabolism.