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the best superfood powders for smoothies

Top 10 Superfoods for Smoothies

Smoothies are nutritious, easy to prepare and delicious. If you want to get the most out of your smoothies, try adding different superfood powders to them. Confused about which ones to opt for? Let us help you out.
golden milk benefits

Golden Milk Benefits + How to Make It

Golden milk is an anti-inflammatory beverage that has recently risen to fame in Western cultures. If you want to reap the benefits of having golden milk regularly, you can easily make it yourself at home. 
how to include more fruits and vegetables in your diet

8 Ways to Increase Your Fruit and Vegetable Intake

A 2015 study by the Centers for Disease Control and Prevention found that only 1 out of 10 Americans consumes the recommended amount of fruits and vegetables daily. If you fall in this statistic, you should whole-heartedly try to consume more fruits and vegetables every day. 


Foods to Keep Your Gut Happy While Traveling

6 Foods to Keep Your Gut Happy While Traveling

When you’re taking your dream vacation, you do not want to experience tummy troubles. The best way to remain in control of your digestive health is to choose what you eat carefully. Take a look at the top six foods to keep your gut healthy while traveling.
Boost Your Coffee with Superfoods

Boost Your Coffee with Superfoods

 While coffee already has many benefits, there are ways you can make it even healthier. Here are some of the best superfoods to add to your daily cup of joe.

7 Ways to Maximize Your Workouts

7 Ways to Maximize Your Workouts

Do you struggle to fit in the time for exercise? Want to get the most of the workouts you have? Here are 7 easy ways to get optimum results from your workouts.


The Top Post-Workout Meals for Recovery

The Top Post-Workout Meals for Recovery

While exercise itself is beneficial, the post-workout diet you follow for recovery is a key determinant of how much your body benefits from working out.
8 Daily Self-Care Rituals

8 Daily Self-Care Rituals

Self-care practices are about the little things and the small details that go a long way to form a meaningful relationship with yourself. Here are eight daily self-care rituals that you can practice.

6 Amazing Beetroot Benefits

6 Amazing Beetroot Benefits

Interested in learning even more about the powerful root vegetable that is high in nitrates and betalains and low in complex sugars and fats? Here are the top reasons to add beetroot to your diet.

The Top Farmer’s Market Shopping Tips

The Top Farmer’s Market Shopping Tips

Looking for tips on how to make the most of your weekend farmer's market trip? Join FeelGood as we share our top farmer's marketing shopping tips.
The Best Herbs for Immunity

The Best Herbs for Immunity

Looking to feel your best everyday? By incorporating herbs into our diets and lifestyles, we can boost our immunity and keep us feeling good. Take a look at the 5 best herbs for immunity.
10 Ways You Can Feel Good This Summer

10 Ways You Can FeelGood This Summer

Long days, warm weather, there are so many reasons to love the summertime. Looking for inspiration on how to make the most of this summer? Here are 10 ways to FeelGood this season. 


How to Boost Nutrient Absorption

How to Boost Nutrient Absorption

Have you meticulously followed a healthy meal plan but not witnessed any results? This could be due to your body not absorbing enough nutrients – and it’s easy to fix with a few lifestyle changes.

7 Best Supplements to Improve Joint Health

7 Best Supplements to Improve Joint Health

Joint discomfort can keep you from the activities you love. Thankfully there are many superfoods and natural supplements that can help improve joint health. 

Understanding Macro & Micronutrients

Understanding Macro & Micronutrients

The human body does not naturally manufacture micronutrients, so you need to obtain it from external sources such as foods and supplements, a reason they’re known as essential nutrients. 


6 Ways to Improve Your Morning Routine

6 Ways to Improve Your Morning Routine

Do you wake up and feel you have no energy? Not everyone wakes up ready to take on the day. And feeling little motivation in the morning is common. So, what can you do to make your mornings turn into a productive day? Here are some tips. 
The Best Superfoods for Glowing Skin

The Best Superfoods for Glowing Skin

There are even some superfoods that have natural skincare benefits, like reducing signs of aging and keeping your skin healthy and glowing from within. Here are some of the best superfoods that you can use to boost your skincare routine.

The Top 5 Superfoods to Help You Improve Your Body’s Digestion

5 Superfoods That Help Digestion

Millions of people suffer from digestive problems such as constipation, diarrhea, and gas. It’s reported that 15 percent of people living in Western countries have Irritable Bowel Syndrome or IBS (an acute form of gut sensitivity). 

What Gotu Kola Can Do For You

What Gotu Kola Can Do For You

Gotu Kola is a popular staple in the Chinese tradition. Traditional Chinese and Indonesian medicines as well as Ayurveda have recognized this staple as an effective medicine. 
Tips For Eating Healthy On a Tight Budget

Tips For Eating Healthy On a Tight Budget

What we eat has a big impact on our body and overall health. Many believe eating healthy requires buying expensive food from elite grocery stores. In truth, you can eat healthy food even on a tight budget by choosing the right diet plan. 
Tips For Eating More Sustainably

Tips For Eating More Sustainably

With healthy living and self-care on the rise, the demand for superfoods has shot up quite a bit. If you’re dedicated to reducing your carbon footprint, there are plenty of nutrient-rich superfoods you can enjoy sustainably. 

Matcha Benefits and Unique Ways To Enjoy It

Matcha Benefits and Unique Ways To Enjoy It

Matcha is a delicious and healthy superfood that has gained immense popularity lately. Check out our yummy recipes to incorporate matcha into your diet. 
Boost Your Mood with Superfoods

Boost Your Mood with Superfoods

When the blues sink in, good food can help boost your mood. However there are certain superfoods that when incorporated into your diet can account for a boosted mood by maintaining a healthy brain.
What are antioxidants?

What are antioxidants?

Your diet should include a balance of various kinds of antioxidants and other nutrients. FeelGood™ sources organic superfoods from across the globe that are packed with antioxidants. 

Anti-Inflammatory Natural Superfood Support

Anti-Inflammatory Natural Superfood Support

One of the best ways to combat inflammation is by taking anti-inflammatory supplements like powders and capsules that can provide you with essential nutrients. 
Ginger: Powerful Medicinal Root

Ginger: Powerful Medicinal Root

Learn about some of the medicinal benefits of ginger, which have been established by traditional and scientific research.
7 Ways to Improve Your Sleep and Live Healthier

7 Ways to Improve Your Sleep and Live Healthier

Did you know that your eating habits can impact the quality of your sleep? Find out which superfoods can help promote better sleep.

5 Ways to Naturally Detox Everyday

5 Ways to Naturally Detox Everyday

Our body is always working to neutralize and get rid of toxins that we supply it with, but certain foods can help make the process more efficient. 
5 Superfoods for Your Daily Energy Boost

5 Superfoods for Your Daily Energy Boost

Coffee is only a quick fix solution and does not always help improve general alertness and stamina throughout the day. What you might need is superfoods. 
What Maca Root Can Do For Your Health

What Maca Root Can Do For Your Health

The Peruvians have used maca root since the time of the Incas for its medicinal properties. Today, it has gained a lot of buzz as a superfood.