5 Superfoods for Your Daily Energy Boost
Do you ever feel tired or disengaged in the middle of a meeting? Even after your dose of caffeine? Coffee is only a quick fix solution and does not always help improve general alertness and stamina throughout the day. What you might need is superfoods.
Superfoods have a high concentration of nutrients, giving you natural energy and improved health*. Here are some superfoods that are great for a daily energy boost.
Start your day with ginger - one of the most versatile spices that can help keep you energized all day long*. You can easily add Ginger Powder to your morning cup of coffee, tea or smoothie. You can also enjoy it on the go with our Extra Strength Ginger Capsules. This super spice stimulates digestion and empties your gastric system. Improved digestion means less energy is spent on your digestion, and more energy is now available for you.
Acai is a superfood loaded with polyphenols and it has excellent antioxidant capabilities. Polyphenols can help regulate bad cholesterol. Acai Powder can be added to your smoothie, breakfast bowl, yogurt or salad. This superfood can help reduce fatigue and make you feel more productive*.
3. Maca Powder
Hailing from the Peruvian highlands, where it grows as a root, Maca powder has been used as both food and medicine. It packs a range of nutrients from proteins, calcium, magnesium, and several vitamins.
The most beautiful thing about maca is that it is an adaptogen, meaning it adapts to the body’s needs and helps maintain balance. It is also an aphrodisiac that improves male fertility and also can support bone health*. Adding maca powder to your smoothies can naturally enhance your energy levels, brain function and boost endurance*.
Elderberry is a popular choice among athletes. It is packed with antioxidants that can boost the immune system, enhance physical energy and improve cardiovascular health*. Elderberry can also protect cells from damage caused by free radicals*. However, only a few species of elderberry are edible, and it is best to use in the form of powder.
Check out our recipe where we show you how to make your very own Elderberry Syrup with our Elderberry Powder.
5. Matcha Powder
Matcha is one of those superfoods that will really supercharge you. Every morning, a cup of matcha tea will leave you feeling more energetic and focused because of its high concentration of flavonoids and natural caffeine. Matcha tea also has L-theanine which can boost serotonin and dopamine levels*.
What superfoods do you count on for energy? Let us know in the comments below!
FeelGood™ products are non-GMO, gluten free, and vegan-friendly! We always source our ingredients from their indigenious regions to maintain sustainability and ensure purity.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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