You probably already know that a good night’s sleep can reduce stress, but did you know that getting the right amount of sleep every night can actually help your body moderate inflammation? Reducing inflammation in the body is shown to strengthen your immune system!
If you've been struggling to fall asleep recently, try this Pink Moon Milk. Made with our organic ashwagandha powder, it can naturally help calm the body and mind. Ashwangandha is an adaptogen, which are natural substances that help the body adapt to emotional and physical stress.
This caffeine-free latte is vegan has only four ingredients. It's the perfect quick warm beverage to add to your nighttime routine.
Ingredients:
- 3/4 cup unsweetened coconut milk
- 1/2 cup cherry juice
- 1 tablespoon agave nectar
- 1 teaspoon FeelGood™ Ashwagandha Powder
Instructions:
- Add all ingredients to large glass measuring cup. Use a whisk to mix everything together.
- Put in microwave for 3 minutes, or until simmering.
- Whisk the mixture again to make sure everything is well combined. Pour into a mug and enjoy your Pink Moon Milk!