by Feel Good Superfoods April 14, 2020

If you've had a stressful day, unwind with a warm mug of Moon Milk. This tasty drink is derived from Ayuverdic traditions and is a natural insomnia-fighter. It contains Ashwagandha, an adaptogen that helps your body deal with stress. Here's how to make your own Moon Milk:

Ingredients:

  • 1 cup coconut milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey or agave
  • 1 teaspoon Ashwagandha Powder

Instructions:

  • Whisk together in mug and microwave for 1-2 minutes

 




Feel Good Superfoods
Feel Good Superfoods

Author


Leave a comment

Comments will be approved before showing up.


Also in Superfood Recipes

Amla Superfood Mocktail
Amla Superfood Mocktail

by Feel Good Superfoods January 18, 2021

Continue Reading

Maca Apple Pie Oatmeal
Maca Apple Pie Oatmeal

by Feel Good Superfoods January 15, 2021

Continue Reading

Turmeric Butternut Squash Soup
Turmeric Butternut Squash Soup

by Feel Good Superfoods January 05, 2021

Continue Reading