Elderberry Portobello Steaks

These portobello steaks are juicy, meaty and packed with superfoods! Made with an Elderberry Glaze, this vegan meal provides antioxidants that can support a healthy immune system. * This simple recipe only takes 30 minutes to make and is perfect for Meatless Monday.


Mushroom Steaks

  • 3 large portobello mushrooms, steams removed and cleaned
  • 1/4 cup avocado oil
  • 1/3 cup red wine
  • 1 teaspoon red pepper flakes
  • 3-4 cloves garlic, crushed
  • 1 tablespoon dijon mustard

Elderberry Glaze

  • 1 cup cranberry juice
  • 1 tablespoon agave nectar
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon dried thyme
  • 1/2 tablespoon avocado oil
  • Salt and pepper to taste
  • 1 tablespoon FeelGood Elderberry Powder


  • In a small mixing bowl, mix together oil, wine, red pepper flakes, garlic and mustard.
  • Using a pastry brush, brush the marinade on both sides of the mushrooms. Let them marinate for 10 minutes.
  • While mushrooms are marinating, add cranberry juice, agave, balsamic, thyme, avocado oil, salt and pepper, and elderberry powder to a small sauce pan. Whisk together and bring to a simmer, cook for 15 minutes.
  • Once mushrooms are done marinating, cook each mushroom over medium heat for 3-4 minutes on both sides. These also are great over a grill.
  • Top cooked mushrooms with elderberry glaze. Serve over mixed greens.



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