Have you ever wondered what Moon Milk is? Moon Milk is a soothing, warm milk beverage that's typically enjoyed before bedtime. This recipe contains ashwagandha, a sleep-promoting adaptogenic root from India. This ready-to-use moon milk powder can be stirred into your choice of warm milk on a nightly basis to help you unwind after a busy day.
Ingredients:
- 3 tablespoons FeelGood Ashwagandha Powder
- 1/2 cup FeelGood Coconut MCT Oil Powder
- 1/2 cup turbinado sugar or powdered sweetener of choice
- 3 tablespoons cocoa powder
- 1 teaspoon nutmeg
- 2 teaspoons cinnamon
- 1/2 teaspoon salt
Directions:
- Combine all ingredients together in an air-tight container.
- When ready to enjoy, add 3 tbsp to your desired food or drink.
- Add to warm milk, oatmeal, pancakes, smoothies, and much more!