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by Rachel Stevens November 08, 2019


Warm up with this chunky, hearty one pot slow cooker chicken, vegetable and quinoa stew. Learn what vegetables, herbs and spices go well in chicken stew, and how to make a healthy chicken stew. Your choice of herbs and spices will transform this simple dish into a new global dish each time you make it.

Prep Time:
10 minutes, Cooking Time: 4-6 hours in slow cooker.

INGREDIENTS:

  • 1 TBSP ORGANIC TURMERIC POWDER
  • 1 TBSP of minced organic garlic
  • Fresh organic herbs of thyme and parsley
  • Salt and pepper to taste
  • 2 lbs of organic chicken tenderloins
  • 1 cup of uncooked organic white quinoa
  • 4 medium organic carrots sliced to bite size
  • 1 medium head of organic cauliflower chopped to bite size
  • 1 medium organic white onion sliced to bite size
  • 1 8 oz package of organic frozen peas
  • 1 organic orange bell pepper sliced to bite size

INSTRUCTIONS:

Place all ingredients in the crock pot. Cover and simmer 4 hours on high or 6 hours on low.

 

 




Rachel Stevens
Rachel Stevens

Author


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